4 Week Intro to EFT Tapping
What You Get:
Participants in this EFT Tapping program will receive:
Comprehensive Understanding: Gain an in-depth understanding of EFT Tapping, its principles, and practical techniques through live video sessions.
Practical Techniques: Acquire a toolkit of EFT Tapping exercises to manage stress, address cravings, and work on unhealthy behaviors.
Handouts and Resources: Access to downloadable handouts, guides, and audio recordings of each session for review and further practice.
Community Support: Engage with a supportive community of like-minded individuals for shared experiences, questions, and mutual support.
Integration Strategies: Learn how to integrate EFT Tapping into daily life for long-term stress management and personal development.
Who Is This Program For:
This program is designed for:
Individuals Seeking Stress Relief: Anyone experiencing stress, anxiety, or overwhelming emotions seeking effective stress management techniques.
Those Struggling with Unhealthy Behaviors: Individuals trying to overcome cravings, addictions, or unhealthy habits looking for a holistic approach to address these issues.
People Interested in Personal Growth: Those interested in personal development, self-improvement, and exploring alternative methods for emotional well-being and balance in life.
Professionals in the Mental Health Field: Psychologists, coaches, counsellors, therapists, or mental health professionals interested in expanding their skill set or learning about alternative therapeutic methods.
This course welcomes beginners and those with no prior experience in EFT Tapping. It aims to provide a solid foundation for personal growth and stress management, catering to a diverse audience seeking a transformative journey into emotional wellness and balance.
Tuesdays starting January 9th 2024