The Well Nurse
An ex ICU nurse from Australia I inspire others to make positive changes to their health and their lives, through my journey of overcoming adrenal burnout to quitting my job and healing myself through nutritional cleansing and adaptogens I am now living my dream life in Puerto Vallarta, Mexico.
I share my favourite recipes and my journey through spirituality, womens work and body confidence.
Growing up in country Victoria, Australia I dreamt of living a different lifestyle. With the love of travel and nurturance of others I fell into nursing as it was something others told me I was good at.
I always had a love of health food, raw chocolate and yoga. 2014 saw me turning 30 and heading overseas to Mexico to do my yoga teacher training, where i fell in LOVE with the land and the ease and flow of being here.
During this time I had a long standing journey with weight loss, adrenal fatigue and body confidence. During a time of desperation I trusted a friend to try a cleanse, I had results that blew my mind, my constantly bloated tummy was now flat, and I had radiant energy I thought was not possible.
During my new found trust in the universe and my saturn return I started to write out a life that I loved, including waking up to the sound of the crashing ocean, doing work I love and being surrounded by inspiring people.
I had no idea that my struggles with my body would actually lead me to living my ultimate life...
I love mermaiding at the ocean, womens gatherings, making raw chocolate and conscious conversations.
Pic by Beach Betty Photography