Morning Ritual
Life can easily be lived as a ceremony. Little things like what we routinely do can be ritualistic and therefore have conscious meaning....
top of page
Our Recent Posts
Archive
Tags
Wisdom and Chocolate Weekender
Our firsts getaway with the group , this month we are heading to the luscious Mayto for some relaxation, beach ceremonies, yoga,...
7 Tips for Surviving Shift Work
New studies show that shift work can contribute to musculoskeletal conditions, obesity and mental health problems. Therefore we need to...
~ You cannot live a perfect day without doing something for someone who will never be able to repay
Effort in any relationship is sexy. Being of service to others and not keeping score of what they have done for you and if they are...
The greatest compliment I've received is allowing others dream bigger.
I started changing my life through hearing the stories of others. Which flowed onto expanding my dreams. Each day, allowing my dreams to...
Favourite Superfoods
Not many people remember but before I called myself The Well Nurse I had my first blog called 'Superfoods and Super You', I've always...
Today I'm travelling from San Jose to LA, so I'm cleansing...
A few pre -cleanse tips for all of those who jumped on board our system; ~ See yourself having completed it, feel the effects of CELLULAR...
bottom of page