Life can easily be lived as a ceremony. Little things like what we routinely do can be ritualistic and therefore have conscious meaning. Your morning routine can be as extravagant or as basic as you’d like. Find something that works for you, that you enjoy. But, like any lifestyle, routine or eating plan it can be beneficial for you in certain stages of your life and not in others. Be fluid with it, test what works for you and be open to changing this when it’s not as useful