Have you have tried EVERYTHING to reduce stress, anxiety, eliminate binge eating, stress eating and emotional overeating and still feel 100% powerless?
Take a deep breath, you’re in the right place!
Program promise: I help women lose weight and discover the hidden reasons why they eat emotionally and sabotage their health.
My goal is to help you overcome your lifelong struggle with emotions, support you to calm your nervous system, to break through the reasons why you struggle to lose weight and keep it off, so you can finally heal from what is holding you back and live a healthier life.
We are not supposed to do life alone, asking for support with this is a sign of strength, not weakness.
Guarantee: You will learn a lifelong tool to Eliminate Emotional Eating, Calm your Nervous System, Release Self Sabotage and Regulate your Emotions.
Schedule your free Strategy session HERE to see if you are a fit for this work.
The 7 Steps to SacredSelf
1. Awakening: Diagnosing the emotional, mental, and physical status of the client.
2. Clearing: EFT tapping and other healing techniques to remove emotional blockages including the subconscious weight loss blockers.
3. Visioning: Using guided meditation and visualisation to set goals and release what no longer serves.
4. Flowing: Incorporating body movement and embodiment practices to free the physical body of stagnant emotions.
5. Connecting: Fostering better relationships and boundaries through emotional intelligence training.
6. Thriving: Offering lifestyle guidelines to support lasting change.
7. Becoming: Review and integration phase, including personalised tools and practices for sustaining transformation.
"I am so grateful I met Kimila! I have been fortunate enough to receive coaching from Kimila!
Since our time together, my relationship with food has healed immensely and she has guided me through the subconscious work to heal my negative thought patterns and beliefs! I am the most hopeful I have ever been and love that enjoying food is fun again!"
Leanna, USA
